Is It Perimenopause, or Is My Mental Health Getting Worse?
You're more anxious, irritable, forgetful, or overwhelmed than usual, and you can't quite figure out why. Could it be perimenopause, or is something happening with your mental health? Here's how hormonal changes and psychiatric symptoms can overlap—and why understanding both matters.
Why Does ADHD Seem to Get Worse as Women Get Older?
You've managed your ADHD for years, so why does everything suddenly feel harder? From increasing responsibilities to hormonal changes during the menstrual cycle and perimenopause, here's why ADHD symptoms may become more noticeable as women get older.
“Why Am I So Irritable?” When Anger Is Actually a Mental Health Symptom
Feeling unusually impatient, angry, or easily overwhelmed? Irritability isn't always just a bad mood. Learn how anxiety, depression, ADHD, PMDD, perimenopause, sleep, and chronic stress can sometimes show up as a shorter fuse.
“I Don’t Feel Like Myself”: Can Perimenopause Affect Your Mental Health?
You’re more anxious, irritable, forgetful, or overwhelmed than you used to be, and you can’t quite explain why. Learn how perimenopause can affect mood, sleep, concentration, and mental health, and when it may be time to seek support.